New TRX Yoga Foundations
Launching 23 May
Starstreet Precinct, Langham Place and the pulse
This specialised class combines traditional yoga asanas with a TRX Suspension Trainer. Using the TRX Suspension Trainer builds a strong foundation of alignment, mobility and stability through the repetition of movement and breath.
Expect an invigorating practice designed to improve and challenge mental focus, awareness and clarity.
Suitable for students with some yoga experience looking for exciting ways to expand their practice. Basic inversions may be introduced with options for different levels of practitioners.